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முந்திரி | Munthiri (Cashew) – 100g
₹85.00Add to cartthat people who eat a small serving of cashews every day see a minor reduction in LDL “bad” cholesterol. In addition to lowering rates of LDL cholesterol, cashews may help to prevent heart disease due to their high magnesium content.
The fat present in cashew nuts are responsible for growth of good cholesterol and reduction of the bad cholesterol. Kaju gives a lot of energy and also keeps you satiated for a long time. Therefore, you can consume 3-4 cashew nuts everyday for proper weight management. -
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உலர் திராட்சை | Dry Grapes Raisins (Yellow Kismis) – 100g
₹85.00Add to cartResearch shows that raisins can lower your risk of heart disease by reducing blood pressure and blood sugar.
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உலர் திராட்சை | Dry Grapes Raisins (Black Kismis) – 100g
₹85.00Add to cartBlack Raisins also known as dried black grapes. The black raisins are generally used for many Indian deserts and Rice dishes and Kormas.
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பேரீட்சை | Pericham Palam (Black Dates) – 200g
₹150.00Add to cartBlack dates are a healthier alternative to sugar and artificial sweeteners. When was the last time you ate dates? If you’re on a diet or trying to keep your calories in check, they might not be your first choice. Despite their high sugar content, however, black dates are good for you.
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பாதாம் | Badam Paruppu (Almonds) – 100g
₹95.00Add to cartAlmonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber.