• Aali vitha's plants are 1.2 meters tall and it has small leaves. 
• The flowers are blue, which is very pretty. The fruit of the plant is a capsule that contains seeds like apples.
• They are brown or yellow, and can be eaten as a snack, but they contain a lot of fat so not everyone likes to eat them. 
• Botanical Name: Linum Usitatissimum
• English Name: Botanical Name: Linum Usitatissimum Flax Seed
• Tamil Name: Aali Vithai
• Hindi Name: Alasi, Tisi
• Malayalam Name: Cheruchana Vithu
• Telugu Name: Bittu, Alasi, Atasi

Features

• There are two main types of flaxseeds. Brown, and yellow or golden (also known as golden linseeds). Both types have the same nutritional value, and both contain omega-3 fatty acids.
• The available product quantities are 100gm, 250gm, 500gm, 1000gm.

Benefits

• It can make your digestive health better. 
• It helps you have healthy skin and hair. 
• Flax seed can also be used for quantities loss, lowering cholesterol, and controlling blood sugar levels in the body.