Is kudampuli good for health?

According to a research, this tropical fruit extract is not only good for weight loss, but at the same time it is good for cardiovascular health, boosts energy, helps in detoxifying the body and helps in strengthening the bones.

Does kudampuli reduce weight?

01/4 Weight loss: How Malabar tamarind can help you lose weight. Malabar tamarind, also known as kudampuli, can be found in the backyard of every house in Kerala and Karnataka. Not only does it add flavour to the food but also helps in losing weight and treating stomach ailments.

Is kudampuli good for cholesterol?

The other major way that kudampuli is able to help those who use it for weight loss is by optimizing the cholesterol balance in the body. HCA and other compounds in this herb are able to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.

Is it good to eat tamarind everyday?

From boosting your immunity to keeping your liver and heart safe from diseases, tamarind do your health a world of good. Tamarind is rich in fibre and has no fat content. Studies suggest that eating tamarind daily might actually help in weight reduction since it contains flavonoids and polyphenols.